Progress
Long time, no blog. I apologize for this, but things have been a little hectic... However, I'm seeing a little more page views, so does that mean it is people looking at my wee page of the world? The Rock I can only hope! I'm officially on Week 5 of the Optifast experience. So far, I've lost on average of 5 pounds per week. Emotional Sacks of Flour I think my favorite flour expression is the "tantrum." :) I'll be back with the activities and journaling exercises that we have been doing - very emotionally draining, but freeing in an oxymoronical way. (yes, I made up that word...) Cheers! (with a glass of water - no alcohol allowed.) L