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Showing posts with the label refreshment

WtR: Day 1: Slow to Anger, Quick to Love

Writing to Refreshment Day 1: Slow to Anger, Quick to Love The inspiration for this focus is based on my own reactions to the world and my frustrations at sometimes not being able to make sense of it all.  It is also a reaction to what's being shared in the news, on social media, and interactions with "real live" people. Here are some of my observations: All of us are either or all of the following: frustrated, anxious, tired, depressed, struggling, and overwhelmed. Most of us are not "in the present." This means being pulled in fifteen different directions all at once physically or in our mind: being able to pay the bills, work situations (co-workers, work load, lack of work, etc.), family (immediate and extended), children, spouse/significant other, friends, social engagement responsibilities, action steps toward a major goal, etc. We are all trying to be everything to everyone at all hours of the day.  The one person that isn't getting his or h...

40 Days

Hi All, Long time, no write.  No excuses except adjusting to having a newborn, a family, a husband, a new identity, new....  Well, you get the drift. In light of recent events and my reactions to them, I realize I am losing my joy and replacing it with anger, rage, and resentment. Sadness and regret is now what I am feeling as well as a desire to avoid letting my negative emotions rob me.  I've also used the incidents to allow myself to eat whatever I wanted in whatever quantity.  Now I just don't feel up to snuff because my body can't run on junk. Forty days will be the foundation of writing to a refreshed me.  I don't want to say "a new me," because there are some parts I love and some parts I want to "refresh."  In life, we are lucky to get second chances, but there really is never a new and complete fresh start.  We still carry our baggage, fears, paranoia, joys, habits, ticks, etc. to the "new" place.  I'm attempting an ove...