WtR: Day 4: Detox Salt, Sugar, Fat and Caffeine
Aloha, my eight readers! I'm back! I am sorry for the break in posting, but hey - life happens. There was an incident last weekend that would have fallen on this day. Completely in synchronicity with the focus of today - cutting out the crap from the diet that doesn't serve my body well. Last Tuesday, I took a shortcut and decided to get a salad for dinner. However, I passed said salad place because I was distracted and then it was too late to turn around and still pick up my daughter. So, I decided to "treat" myself and my mother to a hamburger and fried zucchinis. My daughter did not partake because she is the smarter one to avoid fast food and stick to her rice cereal, green beans, and eggs... Anyhow, flash forward to Thursday, we are both in wretched condition. I was sick as a dog all day, she was sick as well - but much more so. She required going to the hospital for her nausea and sickness, as well as dehydration. Three IV bags later and some Zof