Rewards
Hmmm....
Rewards for a job well done.
Rewards for following through.
Rewards for surviving....
Do you make the rewards food oriented or not?
I think this depends on your goals and action plans. For me, I am not making the rewards food oriented. They are experiential, for example a massage, a pedicure, a new swimsuit, a new pair of shoes, a beer, a travel back to Ireland.... ya get my drift, right?
It's late and this feeble brain is done for the day. Slainte!
Cheers,
L.
Rewards for a job well done.
Rewards for following through.
Rewards for surviving....
Do you make the rewards food oriented or not?
I think this depends on your goals and action plans. For me, I am not making the rewards food oriented. They are experiential, for example a massage, a pedicure, a new swimsuit, a new pair of shoes, a beer, a travel back to Ireland.... ya get my drift, right?
It's late and this feeble brain is done for the day. Slainte!
Cheers,
L.
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